All Posts by Jinhuang Saw

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Jun 10

Let’s Start From The Inside!

By Jinhuang Saw | Education

What you should know… …is that not all calories are created equal as different foods go through different metabolic pathways in your body. With such, they can have vastly different effects on your hunger, hormones and the number of calories you burn. However… we’ve got your back! Here are some of the most weight-loss-friendly foods […]

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Jun 10

The #1 Thing That Money Can’t Buy…

By Jinhuang Saw | Education

Your most important asset by far… is you. More specifically, your health! WIthout it, we can’t enjoy the simplest things in life, like enjoying good food, having fun outdoors, sightseeing overseas etc. However, that’s not the only reason why… You can’t build wealth, without health. There’s a very good reason why people prefer to invest […]

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Jun 09

Importance of Health During Lockdown

By Jinhuang Saw | Education

For many of us, getting our regular dose of exercise is not possible anymore, with the closure of gyms and public swimming pools… and only a few of us are lucky enough to have an exercise bike or treadmill available at home. However, we are fortunate enough that there are plenty of simple exercises that […]

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May 20

3 Essential Tips To Accelerates Your Mental Focus

By Jinhuang Saw | Education

Staying on tasks can be difficult, and it can be particularly challenging when you are surrounded by constant distraction.   The ability to concentrate on something in your environment and direct mental effort toward it is critical for learning new things, achieving goals, and performing well across a wide variety of situations. Fortunately, focus is a lot like […]

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May 07

Don’t Just Rely On Mom This Year

By Jinhuang Saw | Education

Ohana means family and family means nobody gets left behind or forgotten.” – Stitch (Lilo & Stitch)Regardless of whether right at this moment, you are near or apart from the ones you hold closest in your heart, the invisible bonds that connect you emotionally and spiritually to those particular people will always be there to […]

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May 07

Juicy Tips for Mother’s Day!

By Jinhuang Saw | Education

Needless to say… there are no gifts that will fit all moms. However, a pampering love from her child would definitely show her the love she deserves. Here are 3 Quick Mothers Day Tips to make your mom feel like a queen! Become Her Personal Chef It is time for her to have a break from the kitchen!  Not only […]

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May 07

M for Mommy, M for Mentor

By Jinhuang Saw | Education

The care, concern and pure love of a mother is to be celebrated every day. While she is the primary comfort giver in every family unit, let’s not forget her tireless role in our lives as the unintentioned mentor. When mummy tells a bedtime story with a moral hidden in it, reprimands us for doing something […]

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