Trade rather than gambleThe uncertainty of the outcome is something that both trading and gambling have in common. On both playing fields, a bet is placed and the outcome is awaited. Risk management, on the other hand, distinguishes a trader from a gambler. This means that purchasing digital currencies without first assessing the risk is […]
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Digital Currencies Are Only Used for Illegal PurposesOne of the oldest and most pervasive misconceptions about digital currencies is that they are mostly used for illegal purposes. While it is true that digital currencies have been used by individuals with malicious intentions as well as criminal organizations, the same could be said of any form […]
Continue readingBy Jinhuang Saw | Education
Here are just a few of the health hazards of obsessing over your physical attributes:The emergence of a clinical eating disorderDepressionDisfigurement of the bodyBody Development Dysmorphic Personality DisorderSignificant distress or impairment in important areas of social, occupational, or other functioningNonetheless, many of these issues can generate even more severe challenges; eating disorders can lead to […]
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Self-esteem corresponds to our total feeling of regard for ourselves, and how positively (or negatively) we view ourselves. A negative self-image can obviously impact self-esteem, and low self-esteem is likely to be accompanied by a negative self-image, as they’re both “self” elements that are at least somewhat autonomous.. We do know, however, that our self-image is based […]
Continue readingBy Jinhuang Saw | Education
A distorted self-image relates to a perception of yourself that is not grounded in reality. We all have tiny variances and detachments from reality—for example, we may believe we’re a little thinner or heavier than we are—but when your self-image is considerably removed from reality, it can lead to severe emotional and psychological difficulties. And then begs […]
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Writing Exercise Type or write down everything that comes to mind. This can help people who are jumbled in thoughts. Of course, the best way is to write it down, based on study. IT can help you focus on what to achieve, what to change, and most importantly remember it. Talk to Yourself… Loudly. Self awareness is crucial. […]
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Reflective practice can consist of teaching instruction, conducting self-assessments, considering improvements, while problem solving and developing analytical skills. There are multiple benefits to this, such as: Enhanced Motivation After teaching, take a few minutes to assess. Do this the very same day, since your feelings and memories will be fresh. Be sure to note down the positive experiences, along […]
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If you don’t know already… Our past experiences are our greatest tutor. It helps to review our skills and review it’s effectiveness… …rather than carrying on doing things the same old way. It is about questioning in a positive way, in deciding what to do next and how to improve on things. It is a vital part of learning. Think of […]
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Include Others!Celebrate your success with your partners, your family, friends and team members. It is great to finally reach the finish line, but even greater if everyone else is included as well! Take them out for dinner, have an awesome outing plan and do fun stuff together! People like to feel appreciated, and you are nurturing […]
Continue readingBy Jinhuang Saw | Education
Set realistic, but achievable targets!Having a target that seems too complicated, unachievable, or like it’s too far outside their skill-set… …you’re more than likely to feel disheartened and overwhelmed. When employees, or human beings in general feel that they’re capable of completing any specific tasks that are given to them, they will feel motivated to do it […]
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