#1 Gender diversity is not an issue, as my female friends claim they are not discriminated against.Many women are fortunate in that they have not faced discrimination; however, this is ...
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So, to get you inspired, we’re sharing 3 different ideas companies of all sizes can get involved with and celebrate #IWD2022, showcasing women’s achievements, raising awareness against bias and taking ...
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Yes, if you feel like you’re going to nod off on that park bench or at the beach, no one will think poorly of you. It’s actually what we are ...
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1. There is no such thing as oversleeping.Oversleeping, according to the National Sleep Foundation, is defined as sleeping more than nine hours in a 24-hour period. Furthermore, "oversleeping can reduce ...
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1. Maintain a consistent sleep schedule.Allow for no more than eight hours of sleep. A healthy adult should get at least seven hours of sleep per night. The majority of ...
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1. Wear Hearts on Your SleeveThere are numerous interpretations of the phrase "to wear your heart on your sleeve." However, as entertaining or even plausible as some of these are, there ...
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1. It's An Excuse To Dress Up & Go Out With FriendsValentine's Day does not need to be spent with a romantic partner. Even if you're single, the chance to ...
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A year to reflect on the true meaning behind Lunar New YearNow that we have kicked-off the new year of the Gregorian calendar, it’s time to lookforward to the fast ...
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Getting healthy, losing weight and regaining your self-confidence leads to unlocking an extraordinary life. However, there is no magic pill or one-size-fits-all plan that can make that happen. The key ...